Saturday Changeup

Because I will be going to Simon Park‘s inversion workshop at Laughing River Yoga on Saturday afternoon, I will be teaching Saturday @ 8:30 a.m. at SHaRC instead of my usual 4:00 p.m. Meredith will be taking the 4:00 p.m. class for me.

You can expect me to return flowing like Simon on Sunday (kidding).

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