Our first week was like a dream thanks to you.
Advance Your Practice
The intermediate-advanced class begins tomorrow night on Tuesday 6:45 p.m. with Meredith. If you have been practicing regularly and are looking to deepen your experience, do it with Meredith!
“As trying matures into patient resolution to devote energy to the practice without grasping at results, the universe slowly reveals itself.” ~Stephen Levine, A Gradual Awakening
January Unlimited Passes
This sale ends tomorrow. If you haven’t been in to the studio yet but know you want to commit, this is a great deal!
I have been getting a lot of questions about which classes are ideal for beginners.
Tuesday 12:00 ~ 1:00 p.m. Gentle Yoga (easy on wrists and knees, mostly seated postures)
Tuesday 5:30 ~ 6:30 p.m. Basic Yoga (nothing fancy, just yoga, just one hour)
Thursday 8:30 ~ 9:30 a.m. Morning Hatha (a slow, meditative way to ease into your day)