Spring Schedule

valley glow yoga

Is it really April 1st?

It is…AND we are having a snow cancellation tomorrow morning for 8:00 a.m. meditation. 9:00 a.m. Yoga with Meredith is ON. Hopefully this gives everyone a little extra time to make it out of their snowy, muddy, messy driveways…

New Classes

New additions to our weekly schedule include:

Ashtanga Hour with Mindy on Fridays 12:00-1:00 p.m.

Vinyasa with Tyne on Tuesdays 5:30 p.m. (replacing Basic Yoga)

Intermediate with Meredith on Thursdays 7:00 (moving from Tues to Thurs)

Prenatal with Meredith on Saturdays 12:30-2:00 p.m.

Upcoming series include:

Sivananda Intermediate Evening Series 4/25~5/23 7:00-8:15 p.m. with Misa

Morning Sun Salutation Series 5/23~6/21 7:15~8:15 a.m. with Misa

Afternoon Yoga 4/26~5/24 3:30~4:30 p.m. with Tyne

Phoenix Rising Yoga Therapy

Private yoga therapy sessions are now part of the schedule. If you’d like to schedule a session, please email valleyglowyoga@gmail.com or call 802-793-6821. These are 60 min sessions for $39. This is an incredibly low introductory rate and a great way to try out yoga therapy. This is a mind/body therapy that uses elements of talk therapy, bodywork, yoga assists, therapeutic touch, and more.

This therapy is great in conjunction with other types of therapy or as stand-alone healing work. See the Therapy page for more information.

Package rate: 3 sessions for $110.

*Locals special* 1 session for $35. Year-round locals only please.

Workshops and Series

Please check our Events page for more details on all the amazing offerings this spring.

Including the Prenatal Series, Beginners’ Workshop, Yoga Philosophy, Earth Day and Mother’s Day Workshops, a Sun Salutation Series leading to the Summer Solstice and more.

Unlimited Passes

$129 passes begin April 1 and are valid through the end of the month. Excludes workshops and community yoga classes. Buy now.  Please include your FULL NAME in the notes.

~OM~

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